As Seen In
some quotes & mentions:
Should You Pause Your Weight Loss Efforts Over the Holidays? MyFitnessPal Blog December 2022
What Are the Benefits of Folic Acid and Where Is It Found? woman&home July 2022
The Truth About Meal Replacement Shakes for Weight Loss MyFitnessPal Blog July 2021
Is Oatmeal Good for Weight Loss? Here’s What a Dietitian Really Thinks Women’s Health May 2021
Forget the BS. Do These 5 Things If You Want to Lose Weight Spartan March 2021
5 Everyday Routines That Are (Secretly) Perfect for Practicing Mindfulness Real Simple October 2020
9 Foods That Make You More Likely to Overeat- and What to Eat Instead Livestrong September 2020
11 Benefits of Going Caffeine-Free Everyday Health September 2020
The #1 Trick for Doubling Your Weight-Loss Success MyFitnessPal Blog July 2020